Welcome and Mindful Intention Setting
Begin your experience with a brief welcome and intention-setting session. Cultivate a sense of presence as you prepare to embark on this enriching journey.
Yoga for Flexibility and Focus
Immerse yourself in a yoga practice that focuses on enhancing flexibility and mental clarity. Flow through gentle asanas, guided by experienced instructors who understand the synergy between body and mind.
Interactive Kombucha Brewing
Transition seamlessly from yoga to the art of kombucha brewing. Engage in an interactive and informative brewing session led by fermentation experts. Learn about the magic of SCOBY, the alchemy of fermentation, and the science behind creating your own tangy elixir.
Breath, Brew, Balance
Explore the interconnectedness of breath, movement, and the brewing process. Discover how mindfulness can be infused into every step of kombucha preparation.
Flavorful Fusion Break
Take a moment to savor a flavorful kombucha creation as you pause to indulge in your senses. Allow the taste to guide you towards a deeper connection with your surroundings.
Yoga Nidra and Fermentation Wisdom
Immerse yourself in a guided Yoga Nidra session—a deeply relaxing practice that promotes restorative rest. As you unwind, absorb wisdom about the fermentation journey and how it mirrors the transformative nature of yoga.
Q&A and Community Connection
Engage in a live Q&A session with both yoga and fermentation experts. Connect with fellow participants, share insights, and gather valuable tips to enhance your practice and brewing skills.
Closing Circle and Gratitude
Conclude this unique fusion experience with a closing circle, expressing gratitude for the journey you’ve undertaken. Leave with a sense of fulfillment, knowledge, and a deeper connection to both your body and the ancient arts.
Kombucha Brewing & Yoga Fusion: A Holistic Virtual Experience
Step into a world of harmonious balance with our unique Kombucha Brewing & Yoga Fusion virtual class. This immersive experience seamlessly blends the ancient art of kombucha making with the rejuvenating practice of yoga, offering you a holistic journey towards wellness and creativity.